| Sunday | Saturday | Friday | Thursday | Wednesday | Monday | |
|---|---|---|---|---|---|---|
| 7:00 am | Open GymOpen entry to the fitness room with wide variety of equipment. | Open GymOpen entry to the fitness room with wide variety of equipment. | Open GymOpen entry to the fitness room with wide variety of equipment. | Open Gym Open entry 7:00 am 11:00 am Mark Moreau 5/5 slots availableOpen GymOpen entry to the fitness room with wide variety of equipment. | ||
| 8:00 am | ||||||
| 9:00 am | ||||||
| 10:00 am | ||||||
| 11:00 am | BoxingReaction time training with sparring partners. | |||||
| 12:00 pm | ||||||
| 1:00 pm | ||||||
| 2:00 pm | ||||||
| 3:00 pm | ZumbaBasic exercises for kids. | ZumbaBasic exercises for kids. | CrossFitAdvanced stamina workout. | |||
| 4:00 pm | ||||||
| 5:00 pm | ||||||
| 6:00 pm | ||||||
| 7:00 pm |
Sunday
-
Body Building Weightlifting · Kevin Nomak
-
Zumba Beginners · Emma Brown
-
Body Building Body works · Kevin Nomak
-
CrossFit Beginners · Kevin Nomak
Saturday
-
Boxing Boxing class · Robert Bandana
-
Boxing MMA all levels · Robert Bandana
-
Zumba Preschool class · Emma Brown
-
Cardio Fitness High impact · Trevor Smith
-
CrossFit Advanced · Kevin Nomak
-
Zumba Fitness and fun · Emma Brown
Friday
Thursday
-
Body Building Weightlifting · Kevin Nomak
-
Boxing Thai boxing · Robert Bandana
-
Zumba Advanced · Emma Brown
Wednesday
-
Zumba Zumba dance · Emma Brown
Monday
-
Zumba Beginners · Emma Brown
-
CrossFit Advanced · Kevin Nomak
-
Cardio Fitness Low impact · Mark Moreau
-
Body Building Weightlifting · Kevin Nomak
| Sunday | Saturday | Friday | Thursday | Wednesday | Monday | |
|---|---|---|---|---|---|---|
| 11:00 am | ||||||
| 12:00 pm | ||||||
| 1:00 pm | ||||||
| 2:00 pm | ||||||
| 3:00 pm | ||||||
| 4:00 pm | ||||||
| 5:00 pm | ||||||
| 6:00 pm | ||||||
| 7:00 pm |
Sunday
-
Body Building Weightlifting · Kevin Nomak
-
Body Building Body works · Kevin Nomak
Friday
Thursday
-
Body Building Weightlifting · Kevin Nomak
Monday
-
Body Building Weightlifting · Kevin Nomak
| Sunday | Saturday | Friday | Thursday | Wednesday | Monday | |
|---|---|---|---|---|---|---|
| 11:00 am | BoxingReaction time training with sparring partners. | |||||
| 12:00 pm | ||||||
| 1:00 pm | ||||||
| 2:00 pm |
| Sunday | Saturday | Friday | Thursday | Wednesday | Monday | |
|---|---|---|---|---|---|---|
| 3:00 pm | ||||||
| 4:00 pm |
Saturday
-
Cardio Fitness High impact · Trevor Smith
Wednesday
Monday
-
Cardio Fitness Low impact · Mark Moreau
| Sunday | Saturday | Friday | Thursday | Wednesday | Monday | |
|---|---|---|---|---|---|---|
| 1:00 pm | ||||||
| 2:00 pm | ||||||
| 3:00 pm | CrossFitAdvanced stamina workout. | |||||
| 4:00 pm | ||||||
| 5:00 pm | ||||||
| 6:00 pm |
| Sunday | Saturday | Friday | Thursday | Wednesday | Monday | |
|---|---|---|---|---|---|---|
| 7:00 am | Open GymOpen entry to the fitness room with wide variety of equipment. | Open GymOpen entry to the fitness room with wide variety of equipment. | Open GymOpen entry to the fitness room with wide variety of equipment. | Open GymOpen entry to the fitness room with wide variety of equipment. | ||
| 8:00 am | ||||||
| 9:00 am | ||||||
| 10:00 am | ||||||
| 11:00 am |
Sunday
Friday
Thursday
Monday
| Sunday | Saturday | Friday | Thursday | Wednesday | Monday | |
|---|---|---|---|---|---|---|
| 8:00 am | ||||||
| 9:00 am | ||||||
| 10:00 am | ||||||
| 11:00 am | ||||||
| 12:00 pm | ||||||
| 1:00 pm | ||||||
| 2:00 pm | ||||||
| 3:00 pm | ZumbaBasic exercises for kids. | ZumbaBasic exercises for kids. | ||||
| 4:00 pm | ||||||
| 5:00 pm | ||||||
| 6:00 pm |
No events available!