water relaxation

This technique uses the properties of heated water, between 33º and 35ºC, having relaxing effects on the Autonomic Nervous System. During exercise, the trunk is rotated and stretched, with rhythmic and repeated movements, reducing visual, auditory and sensory stimuli. The whirlpool goes far beyond an ordinary bathtub or spa. Hydromassage is actually a massage made […]

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Take care of your hair as they deserve

1-Wash correctly with appropriate products.Using products suitable for your hair type will make it healthier and more beautiful. Therefore, if your hair is oily, for example, use specific shampoo and conditioner, which have, in their composition, actives to control oiliness and take care of the deficiencies of your hair. Always remember to remove the entire […]

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6 Solutions For Stressed Out Skins

Worked all day. Out all night. 10 days of straight travel. Sound familiar? Below, explore the best brands and products that beat signs of stress better than all the rest. Get ready to glow, girls. Skyn Iceland Face-Lift-In-A-Bag – This brand is literally all about “solutions for stressed skin.” They wrote the book. I have only […]

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How To Not Look Tired

I actually can’t remember when it started, but literally every single morning I wake up saying the exact same thing: “I’m so exhausted.” And I literally am. On average, I would say I get about 7ish hours of sleep a night, maybe, if I’m lucky, but the thing is, there’s a distinct difference between feeling tired, and […]

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The Beauty Secrets

Algumas semanas atrás, tive a experiência mais transformadora que mal podia esperar para compartilhar com todos vocês. Tive o prazer de visitar Susanne Kaufmann em seu spa do  Hotel Post Bezau . A beleza loira vem da Floresta Bregenzer, um vale único nos Alpes austríacos, e desenvolveu produtos poderosos e voltados para os resultados (tenho […]

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